High-Protein Mint Chocolate Chip Ice Cream (Cottage Cheese Edition)
High-Protein Mint Chocolate Chip Ice Cream (Cottage Cheese Edition)
@fitflavorfemme By @Lindsay Keosayian 🌟 HIGH PROTEIN MINT CHOCOLATE CHIP ICE CREAM 🍨🌱 You’ll need: 1 cup cottage cheese 1/4 cup raw honey (or pure maple syrup) 1 tsp peppermint extract 1/4 tsp spirulina (for color) dark chocolate bar (chopped into pieces) 1. In a blender, combine cottage cheese, honey, peppermint extract and spirulina until smooth. 2. Transfer to a glass container. 3. Stir in chocolate bits. 4. Freeze for at least 4 hours (or overnight). 5. Let thaw for about 10 minutes, scoop and enjoy! 💚 . . . . #mintchocolate #mintchocolatechip #mintchocolatedessert #chocolatedessert #chocolatedesserts #frozendessert #frozendesserts #mintdessert #cottagecheese #cottagecheeserecipes #cottagecheeserecipe #cottagecheesedessert #refinedsugarfreetreats #refinedsugarfreerecipes #highproteindessert #highproteindesserts ♬ original sound - Fit Flavor Femme
Looking for a dessert that feels indulgent but works in your macros? This High-Protein Mint Chocolate Chip Ice Cream is refreshing, creamy, and totally guilt-free. Made with a cottage cheese base and naturally sweetened with raw honey or maple syrup, it delivers a perfect balance of cool mint and rich chocolate in every bite—without added refined sugar.
Ingredients
1 cup cottage cheese
A protein-packed base that blends into a thick, creamy consistency.¼ cup raw honey or pure maple syrup
Choose your favorite natural sweetener for just the right touch of sweetness.1 teaspoon peppermint extract
Adds that classic, cool mint flavor to the mix.¼ teaspoon spirulina (optional)
For a subtle green hue—totally optional, but it gives this treat that iconic mint chip look.1 dark chocolate bar, chopped
Go for 70% cocoa or higher for a rich, semi-sweet contrast to the creamy base.
Instructions
Step 1: Blend the Base
In a high-speed blender or food processor, combine the cottage cheese, honey (or maple syrup), peppermint extract, and spirulina. Blend until completely smooth—no lumps or grainy texture.
Step 2: Add Chocolate
Transfer the mixture to a glass or freezer-safe container. Stir in the chopped dark chocolate, distributing the pieces evenly throughout.
Step 3: Freeze
Cover and place in the freezer for at least 4 hours, or overnight for best results.
Step 4: Serve
Let the ice cream thaw at room temperature for about 10 minutes before scooping. It will soften into a scoopable, creamy texture—ready to enjoy as a post-workout treat or late-night bite.
Why You'll Love It
High in protein with no protein powder needed
Naturally sweetened with honey or maple
No churn, no mess — just blend and freeze
Kid-approved but macro-friendly
This recipe is a great option for anyone looking to curb their sweet tooth without compromising on nutrition. It’s packed with flavor, texture, and a nostalgic twist—mint chip never goes out of style.
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Cottage Cheese (High-Protein & Low-Fat Options)
Look for creamy cottage cheese with at least 13g of protein per serving—ideal for blending into desserts.
Shop Cottage Cheese Options on Amazon
Raw Honey & Pure Maple Syrup
Naturally sweeten your ice cream with high-quality, unrefined sweeteners.
Browse Raw Honey & Maple Syrup
Peppermint Extract (Food-Grade, Pure)
Choose a potent, clean peppermint extract to get that classic mint flavor without artificial aftertaste.
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Spirulina Powder (Natural Green Coloring)
Add a touch of green the natural way with a pinch of spirulina—loaded with antioxidants and totally optional.
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Dark Chocolate Bars (70%+ Cocoa)
Chop into chunks for a deep, melty contrast to the cool minty base.
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Freezer-Safe Glass Containers
Perfect for setting, storing, and scooping your homemade high-protein ice cream.
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Style It With
Minimalist Dessert Bowls
Serve your mint chip masterpiece in sleek ceramic or glass bowls that highlight the color and texture.
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Gold or Matte Black Ice Cream Scoop
Add an elegant touch to your kitchen tools with a sturdy, aesthetic scoop that glides through frozen desserts.
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Marble or Wood Serving Boards
Perfect for staging your scoops alongside toppings, fresh mint, or chocolate shavings for photos or entertaining.
Explore Serving Boards for Food Styling
Reusable Glass Jars with Lids
Ideal for individual portions and freezer storage, while also adding a rustic, Pinterest-worthy look.
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Kitchen Towels in Soft Neutrals
Use neutral-toned towels or textured linens to soften your flat lay styling or clean up in a snap.
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Indulge in the rich and creamy delight of “High Protein Chocolate Chip Ice Cream: A Guilt-Free Indulgence,” a blog post that will guide you through creating a dessert that’s as nutritious as it is delicious. This step-by-step tutorial is designed to help you satisfy your sweet tooth without the guilt, thanks to the added benefits of protein. To complement your ice cream-making journey, we’ve selected a variety of sources, each linked by a keyword, to provide you with inspiration and expert advice. Let these resources be your guide as you whip up a batch of this heavenly treat.
Guilt-Free Ice Cream Inspirational Sources:
May these sources inspire you to create an ice cream that’s as satisfying as it is healthy. Enjoy your guilt-free indulgence!
